Category: life
-
ADHD and Narrative Therapy: How to Train Your Dragon
I remember in my counselling training doing a class on group work. We were tasked with each running a group with our classmates. One of my classmates ran a group meditation session, and we imagined ourselves as animals and explored what the image meant to us. I was a dragon. This image of myself continued…
-
The Grief Felt in Career Transitions
In my counselling practice, grief was almost always part of the picture my clients shared with me. We commonly associate grief with the loss of a loved one, but grief has many forms, and one area I think we don’t talk about enough is the grief experienced with job loss and career transitions. Not just…
