Tag: health

  • Waiting Mode

    My ADHD assessment appointment was pushed out by two weeks due to staff sickness. Externally, I was understanding; internally, I was spiralling. Two more weeks of fighting with myself, fighting the urge to create and rehearse a script of what I would say. Fearful thoughts oscillating between, “What if they say I’m fine? What if…

  • “I don’t have anything to talk about”

    When someone says, “I don’t have anything to talk about“ Throughout my career, I have noticed that there can be resistance to being told to go to supervision. With a common response being “I don’t have anything to talk about.” Often this statement comes from people who haven’t engaged in supervision before and don’t know…